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Description: Mullein is a mild herb with a soft, slightly sweet flavor. It’s traditionally used to support respiratory health, making it a common ingredient in teas aimed at soothing the throat and lungs.
Brewing Instructions: Use 1 teaspoon per 8 oz of boiling water (212°F/100°C). Steep for 5-7 minutes to allow the beneficial compounds to infuse into the water.
Benefits: Known for its soothing effects on the respiratory system, Mullein helps clear mucus, relieve coughs, and soothe sore throats. It’s also mildly sedative, promoting relaxation.
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